With Self-Love day (Feb 13) and Valentine's Day (Feb 14) upon us, I wanted to take a moment and send all of you mamas, and mamas to be, a bit of love.
Self-Love is a path, a practice and a choice. It is the foundation that gives one an inner strength and connection in the heart, body, mind and soul.
- Christine Arylo
The terms self-care and self-love are often used interchangeably. For example, “I am learning to love myself and am making ME a priority by going to get more massages, or mani/pedi, or an afternoon at the spa, or insert your own method of relaxation here”. I know I was using these words interchangeably until recently.
In reality, self-care and self-love are NOT the same thing…………