Family Health Coaching

15 Fun (and Random) Facts About Me

I’ve shared some of the ins and outs of myself before, more so in a professional and/or parent role, so today I thought it would be fun to share a variety of things about me that are a little more fun than the typical fare.

1.I don't have a middle name, which seems weird in the Canadian culture, but is actually quite normal in the Estonian culture......except for my younger sister does have a middle name lol (as do both my kids). It bothered me when I was a kid, but now I think it is kind of cool!

2.I have always known that I wanted to be a mom and have lots of kids.....like since I was 4. I was SOOOO excited when my sister was born (I was 6 then) that I basically told my parents she was my baby and proceeded to take care of her......that is until I entered the teen years and then was so annoyed that she followed me around everywhere

How to Know if Your Child is Overstimulated and What to Do About It!

The holiday season can be filled with excitement, family gatherings, parties, school concerts, trips to see Santa, vacations, and lots of presents and new toys….

BUT, it is important to recognize how challenging this time of year can be for babies and kids. It is very easy for babies, and kids, alike to get over-stimulated (and who's kidding who, us adults as well!).